Potato salad, home-prepared

per 100 gram

Water76.0g
Energy143.0kcal
Energy598.0kJ
Protein2.68g
Total lipid (fat)8.2g
Ash1.95g
Carbohydrate, by difference11.17g
Fiber, total dietary1.3g
Calcium, Ca19.0mg
Iron, Fe0.65mg
Magnesium, Mg15.0mg
Phosphorus, P52.0mg
Potassium, K254.0mg
Sodium, Na529.0mg
Zinc, Zn0.31mg
Copper, Cu0.118mg
Manganese, Mn0.101mg
Selenium, Se4.1??g
Vitamin C, total ascorbic acid10.0mg
Thiamin0.077mg
Riboflavin0.06mg
Niacin0.89mg
Pantothenic acid0.534mg
Vitamin B-60.141mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Vitamin B-120.0??g
Vitamin A, RAE32.0??g
Retinol29.0??g
Carotene, beta36.0??g
Vitamin A, IU157.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated1.429g
10:00.0g
12:00.011g
14:00.013g
16:01.034g
18:00.37g
Fatty acids, total monounsaturated2.48g
16:1 undifferentiated0.054g
18:1 undifferentiated2.418g
20:10.009g
Fatty acids, total polyunsaturated3.737g
18:2 undifferentiated3.345g
18:3 undifferentiated0.37g
Cholesterol68.0mg
Tryptophan0.042g
Threonine0.116g
Isoleucine0.141g
Leucine0.202g
Lysine0.171g
Methionine0.066g
Cystine0.051g
Phenylalanine0.135g
Tyrosine0.104g
Valine0.172g
Arginine0.152g
Histidine0.062g
Alanine0.124g
Aspartic acid0.425g
Glutamic acid0.387g
Glycine0.086g
Proline0.102g
Serine0.164g